Chakras (Energy Centers in the Body)

What are the benefits of the Solar Plexus Chakra? • Establishing healthy boundaries • Strengthening will-power and assertiveness • ...

Healing the Root Chakra Before discovering how to begin healing your root chakra it’s important to know what it is and where it is located...

CHAKRA MEDITATION Begin by sitting it in a comfortable position. You can use a chair if you like, but for best results, sit on the...

Reiki and Chakra Balancing Reiki Reiki is a Japanese holistic healing technique developed in 1922 by Japanese Buddhist Mikao Usui, which...

Kundalini is a psycho-spiritual energy, the energy of the consciousness, which is thought to reside within the sleeping body, and is aroused...